Home About Instructors Jiu-Jitsu Program
Adult Program Kids Program Little Kids Program
Schedule Blog Shop Contact
Book Free Trial
Instructor coaching two young children during a Little Kids Jiu-Jitsu class at Performance Jiu-Jitsu in Fair Lawn, NJ

Ages 5–8 · from $149/mo

Little Kids Brazilian Jiu-Jitsu In Fair Lawn

A fun, games-based first step onto the mats — building coordination, focus and confidence in our youngest athletes, taught personally by a 5th-degree Gracie black belt.

Their First Mat

Where Little Athletes Fall In Love With The Mats

For ages 5 to 8, the goal isn't submissions — it's coordination, confidence and the joy of showing up.

Our Little Kids classes turn the fundamentals of Gracie Jiu-Jitsu into games your child can't wait to play. In a bright, encouraging room they learn to listen, follow directions, take turns and move their bodies with control — the building blocks for everything that comes next. Every class is taught the right way by Professor Vintaloro , a certified educator who has taught young children for 30+ years. When they're ready, they graduate into our Kids program (9–13) .

What Your Child Gains

Big Lessons For Little Athletes

Long before their first real roll, your child is building skills that show up at home and at school.

  • Coordination, balance and body awareness
  • Listening skills and following directions
  • Confidence and comfort trying new things
  • Taking turns, sharing and teamwork
  • Focus and self-control that carry into school
  • The building blocks of real self-defense
  • New friends in a warm, supportive room
  • A screen-free hour of active fun

How Class Works

Learning Through Play

Every Little Kids class follows a simple, joyful rhythm designed for short attention spans and big smiles.

Warm-Up Games

Move & Giggle

Movement games and animal drills get the wiggles out and build the coordination Jiu-Jitsu is built on.

Every Class

Skill Of The Day

One Simple Move

A single, age-appropriate technique broken down into steps so every child feels the win of "I did it!"

Every Class

Partner Play

Safe & Supervised

Kids practice with partners through safe, closely-watched games that make the lesson stick.

Every Class

Ready for real technique and live drilling? Ages 9–13 move up to our Kids program .

View The Full Schedule

The First Class

What To Expect On Day One

No experience and no gi needed. Here's how your child's first free class in Fair Lawn unfolds.

  1. 01

    Warm Welcome

    A coach greets your child, introduces a training buddy, and makes sure they feel at home before anything begins.

  2. 02

    Fun Warm-Up

    Movement games and light drills get the energy flowing and build coordination.

  3. 03

    Learn A Move

    One clear, age-appropriate technique — taught with patience so every child "gets it."

  4. 04

    Play & Practice

    Kids practice through safe, supervised games. Big smiles guaranteed.

Why Parents Choose PJJ

The Fair Lawn Program Families Trust

Parents drive from across Bergen County for a reason — authentic instruction in a room that genuinely cares about little ones.

  1. 01

    Taught personally by a 5th-degree Gracie black belt & certified educator

  2. 02

    A curriculum designed for ages 5–8, not a shrunk-down adult class

  3. 03

    A safe, structured, encouraging room — zero pressure

  4. 04

    Affordable pricing from $149/mo, so families can commit

Parent Questions

Little Kids Program FAQ

Our Little Kids program is built for ages 5 to 8. When your child is ready for real technique and live drilling, they move up into our Kids program for ages 9–13.

None at all. The first class is free and no gi is required — comfortable clothes they can move in are perfect. When your child enrolls, we'll help you get the right gi.

Absolutely. This is exactly the room for a shy child. Coaches pair new kids with friendly buddies, keep things playful, and let your child warm up at their own pace. Most parents are amazed how quickly the shell comes off.

Yes. Jiu-Jitsu is a control-based art with no striking, and Little Kids classes are closely supervised and games-based. Safety, respect and self-control are taught from the very first day.

Two classes a week is a great rhythm at this age, but come as often as the schedule allows. Consistency matters more than intensity — and it keeps the habit fun.

What Our Members Say

Reviews From The Mats

4.8★★★★★ on Google
GM
Gevorg Martirosyan
Google · 6 years ago
★★★★★

If you are looking for the best martial arts school in the area — look no more, you found it. Classes for all skill levels and classes for kids. Amazing training partners and a friendly atmosphere.

AM
Avik Mkrtchian
Google · 2 years ago
★★★★★

Great all around school. I started two years ago with zero experience. Lou is very good at teaching techniques and very professional. Plenty of class options to fit anyone's schedule. Highly recommend.

CR
Carlos Ruiz
Google · 5 years ago
★★★★★

Professor Lou's teaching style is excellent, and he takes his time to give everyone individual attention. Great atmosphere — everyone is helpful, humble, and respectful. One of my favorite places to be on any given day.

MM
Michael Moles
Google · 3 years ago
★★★★★

If you want top-quality Gracie Brazilian Jiu-Jitsu training, Performance Jiu-Jitsu is the place. Prof. Louis is an excellent and patient instructor. Try a free trial class — you will not be disappointed!

TE
Tasca Elizabeth
Google · 6 years ago
★★★★★

The instruction from Professor Lou and the help of everyone in class is second to none. Great physical and mental workout. 11/10 recommend!!

AK
Adam Kunkis, MD, MBA
Google · 5 years ago
★★★★★

The head instructor Lou is extremely professional and welcoming. The atmosphere is very supportive — members strive to help each other learn and grow. Would recommend to anyone.

Your Child's First Class Is Free

Give Your Little One A Head Start

No experience, no gear, no pressure. Book a free Little Kids Brazilian Jiu-Jitsu class in Fair Lawn and watch the confidence grow.

Find The Academy

Train In The Heart Of Fair Lawn

23-12 Broadway, Fair Lawn, NJ 07410
201-390-5229 — call or text
Garden State PkwyRoute 4Route 17Route 46Route 208Route 80
Get Directions